Movement of the Sea

This immersion will dive deep into Miriam’s unique format Nava Dance which is deeply rooted in Central Asian dance aesthetics and is inspired by Sufi mystical themes, devotional whirling and contemporary dance practice. Central to Nava Dance format is the notion of embodied intention and ritual, the ability to transform one’s emotional, mental and spiritual states through movement layered with ritual and meaning. Cathartic release is also an important pillar in the Nava Dance format, and is a movement therapy that helps dancers to both push the boundaries of physical limitation, finding more release in the body as well as a letting go of negative energies and blockages. Ultimately the intention of the practice is a holistic movement journey of personal and collective transformation.

The waters of Calabria are magical, and we will honor the water element each day through movement, exploring the ways water moves us. We will practice the “Art of Mermaidism,” one of Miriam’s most beloved practices.

Each day will include some theory, technique, improvisation and choreography in the Nava style. The level of dance will be geared towards experienced dancers wanting to both explore this unique format as well as push the borders of physicality and creativity through immersive practice. The work will be focused mainly in a beautiful spacious dance shala but will also explore the natural surroundings nearby through site specific dance installation.

This is a great opportunity of students of Nava Dance to experience the work in a deep immersive format. It is also a great immersion for dancers interested in pursuing the Nava Dance teachers training which will should be released 2026.  Students new to Nava Dance are also welcome as long as they have significant training in another form of dance practice.

The setting of the retreat center is beautiful and surrounded by flowers and trees, situated directly on the sea side with sandy beaches and magnificent swimming in calm turquoise waters. There is a beach bar, pool, hot tub, and lovely areas to lounge with friends.