June 18 - 25 Astānga Yoga Retreat with Susanna Finocchi
at the Shala Mandala in Borgo degli Ulivi Natural Resort
Shala Mandala is pleased to host Susanna Finocchi from 18 to 25 June for a week of Astānga Yoga
PROGRAM:
Classes start SUNDAY 19 and end FRIDAY 25
On Saturday there are only check in arrivals after 17:00 and check out before 10:00 am
We meet three afternoons a week for a SatSang with Susanna with philosophical and practical ideas.
⭐️Tapas and Karma yoga - meaning of Sanskrit terms by browsing Yoga sutra and Bhagavad Gita for definitions.
Asāna study of suryanamaskara vinyasa and standing postures.
Chanting son Simona
⭐️Buddhi and jnana yoga, meaning of Sanskrit terms by navigating between Yoga sutra and Bhagavad Gita for definitions.
Asāna, study of vinyasa and of those postures that must be understood first with the mind and then with the body.
Chanting with Simona
☀️Shraddha and Bhakti yoga meaning of Sanskrit terms by browsing Yoga sutra and Bhagavad Gita for definitions.
Asana, study of the arches and those postures where to acquire self-confidence is fundamental.
Chanting with Simona
On 21 JUNE for those enrolled in the retreat, we will celebrate the INTERNATIONAL YOGA DAY together with the participation of
Simona Nucera and LakshmishaJi Bhat via zoom. It will be a day with many surprises.
⭐️ Double Room in Full board (breakfast, lunch and dinner, beach service) 455 €
⭐️Single room in Full board (breakfast, lunch, dinner, beach service) € 560
⭐️ Double Room in Half Board (breakfast and dinner, beach service) 420 €
⭐️Single Room in Half Board (breakfast and dinner, beach service) € 525
* Teaching Fees 200 €
* Prices are per person / room;
* Tourist tax € 1.50 per day;
* Possibility of staying in an apartment with kitchenette and mobile homes in front of our beautiful beach.
loading form
For more information
info@shalamandala.com
Simona Nucera
Owner and Founder
Shala Mandala
www.shalamandala.com
Designer at
Blusima
www.blusima.com
PROGRAM:
Classes start SUNDAY 19 and end FRIDAY 25
On Saturday there are only check in arrivals after 17:00 and check out before 10:00 am
During the week of Astānga Yoga at Shala Mandala
Susanna will guide us every morning with the Mysore practice starting at 7:00 am for 5 days and a guided class of the first series, on Saturday.
We meet three afternoons a week for a SatSang with Susanna with philosophical and practical ideas.
⭐️Tapas and Karma yoga - meaning of Sanskrit terms by browsing Yoga sutra and Bhagavad Gita for definitions.
Asāna study of suryanamaskara vinyasa and standing postures.
Chanting son Simona
⭐️Buddhi and jnana yoga, meaning of Sanskrit terms by navigating between Yoga sutra and Bhagavad Gita for definitions.
Asāna, study of vinyasa and of those postures that must be understood first with the mind and then with the body.
Chanting with Simona
☀️Shraddha and Bhakti yoga meaning of Sanskrit terms by browsing Yoga sutra and Bhagavad Gita for definitions.
Asana, study of the arches and those postures where to acquire self-confidence is fundamental.
Chanting with Simona
On 21 JUNE for those enrolled in the retreat, we will celebrate the INTERNATIONAL YOGA DAY together with the participation of
Simona Nucera and LakshmishaJi Bhat via zoom. It will be a day with many surprises.
⭐️ Double Room in Full board (breakfast, lunch and dinner, beach service) 455 €
⭐️Single room in Full board (breakfast, lunch, dinner, beach service) € 560
⭐️ Double Room in Half Board (breakfast and dinner, beach service) 420 €
⭐️Single Room in Half Board (breakfast and dinner, beach service) € 525
* Teaching Fees 200 €
* Prices are per person / room;
* Tourist tax € 1.50 per day;
* Possibility of staying in an apartment with kitchenette and mobile homes in front of our beautiful beach.
loading formFor more information
info@shalamandala.com
Simona Nucera
Owner and Founder
Shala Mandala
www.shalamandala.com
Designer at
Blusima
www.blusima.com